Northgate TV
Producer
Description
Northgate residents contribute programs to share with their community and the greater Burlington area. Northgate Apartments is a resident-owned community just minutes from downtown Burlington, VT.Programs in this Series
This meditation is designed for you to relax and find peace within yourself using the image of a tree. By Masa Kayoi.
This gentle Sun Salutation will move you into the day.
This program was contributed by Emily Kayoi.
Have fun with your kids through movement, breath-work, and songs with a fall theme!
This program was contributed by Emily Kayoi.
This guided imagery/meditation is designed for you to embrace all that you have been. This may support you to reflect upon all of your accomplishments in your life and recognize that you are enough.
The focus of this 10-minute practice is on stretching the hips. The entire sequence is in a chair.
This program was contributed by Emily Kayoi.
This gentle, 10-minute practice is for freeing and assisting the shoulders.This program was contributed by Emily Kayoi.
Play, sing, breath and send love to the world in this short yoga practice for kids ages 1-6.
This program was contributed by Emily Kayoi.
This guided imagery/meditation is designed to guide you into relaxation, and this may support you to embrace your gifts and talents. Created for viewing as part of Northgate TV special programming.
This gentle, 15-minute practice is from the joint-freeing series by Mukunda Stiles. There are no props and the entire practice is on the ground.
This program was contributed by Emily Kayoi.
Connect your movements with breath in a gentle yoga sequence in a chair.This program was contributed by Emily Kayoi.
Breathe, move, sing and have fun with your kids while at home.This program was contributed by Emily Kayoi.
This guided imagery/meditation is designed to guide you into relaxation, and this may support you to embrace your gifts and talents. Created for viewing as part of Northgate TV special programming.
Connect your movements with breath in a gentle yoga sequence in a chair.
This program was contributed by Emily Kayoi.
Connect your movements with breath in a gentle yoga sequence in a chair. This program was contributed by Emily Kayoi.
This meditation by Masanori Kayoi is designed to guide you into relaxation and to restore and balance your energy. Created for viewing as part of Northgate TV special programming.
Featured Story
CCTV Receives NEH Grant to Support Community Archives
CCTV Center for Media & Democracy is pleased to announce receipt of a National Endowment for the Humanities (NEH) Humanities Collections and Reference Resources grant alongside 32 peer archival institutions across the country. This $49,927 grant award will support efforts to preserve and expand access to audio/visual community history materials in the CCTV Archives. Read more about this opportunity here!