Northgate TV: Gentle Yoga 5 with Emily

Embed This Player

Download: H.264/AAC mp4 file Creative Commons License

Tell us about your experience with this online video, click here.

Description

This gentle, 15-minute practice is from the joint-freeing series by Mukunda Stiles. There are no props and the entire practice is on the ground.

This program was contributed by Emily Kayoi.

Summary

Airtimes

1 Monday August 24, 2020 at 1:00 PM
2 Wednesday August 26, 2020 at 2:00 PM
3 Thursday September 3, 2020 at 4:40 PM

Worker

Emily Kayoi

Related Issues

Related Tags