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Northgate TV: 10 Minutes - Gentle Yoga for Hips 09/21/2020

The focus of this 10-minute practice is on stretching the hips. The entire sequence is in a chair.

This program was contributed by Emily Kayoi.

Northgate TV: 10 Minute Gentle Yoga - Shoulders with Emily 09/14/2020

This gentle, 10-minute practice is for freeing and assisting the shoulders.

This program was contributed by Emily Kayoi.

Northgate TV: Kid's Yoga - Love 09/07/2020

Play, sing, breath and send love to the world in this short yoga practice for kids ages 1-6.

This program was contributed by Emily Kayoi.

Northgate TV: What Your Body Is Telling You - Guided Meditation by Masa 08/31/2020

This guided imagery/meditation is designed to guide you into relaxation, and this may support you to embrace your gifts and talents. Created for viewing as part of Northgate TV special programming.

Northgate TV: Gentle Yoga 5 with Emily 08/24/2020

This gentle, 15-minute practice is from the joint-freeing series by Mukunda Stiles. There are no props and the entire practice is on the ground.

This program was contributed by Emily Kayoi.

Northgate TV: Gentle Yoga 4 with Emily 08/17/2020

Connect your movements with breath in a gentle yoga sequence in a chair.

This program was contributed by Emily Kayoi.

Northgate TV: Kid's Yoga 3 with Emily 08/10/2020

Breathe, move, sing and have fun with your kids while at home.

This program was contributed by Emily Kayoi.

Northgate TV: Embracing Your Treasures - Guided Meditation by Masa 08/03/2020

This guided imagery/meditation is designed to guide you into relaxation, and this may support you to embrace your gifts and talents. Created for viewing as part of Northgate TV special programming.

Northgate TV: Gentle Yoga 3 with Emily 07/27/2020

Connect your movements with breath in a gentle yoga sequence in a chair.

This program was contributed by Emily Kayoi.

Northgate TV: Gentle Yoga 2 with Emily 07/20/2020

Connect your movements with breath in a gentle yoga sequence in a chair.

This program was contributed by Emily Kayoi.

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Applications Now Open for the Spring 2025 Cohort of the Neighborhood Community Media Internship Program

Town Meeting TV is excited to announce that applications are now open for the Spring 2025 cohort of the Neighborhood Community Media Internship program. Join up to 8 other youth to engage in interesting media making projects! This paid media internship opportunity is designed for youth aged 16-20 who are eager to gain professional experience in the audio-visual field and develop a deeper understanding of their local community. The group will meet under the leadership of Town Meeting TV's Travis Washington from the end of January 2025 to the beginning of June 2025, on a schedule agreed upon by the whole cohort. Click here to apply!

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