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Northgate TV: Guided Meditation - The Great Light 02/27/2023

From Masa Kayoi:

This meditation may guide you into a state of relaxation. The image of light may assist you to let go of any stress, any tension, and anything you may hold on to in your body. The image would also assist you to restore your body, mind, and spirit, and find your true essence, love and light.

This meditation is created and recorded by Masa Kayoi: masa@delightinlifevt.com

Northgate TV: Guided Meditation - Gratitude to Yourself 11/04/2022

From Masa Kayoi:

This meditation may guide you into the state of relaxation and assist you to connect to your own self. This would be a great opportunity to express your continuing gratitude to your own self - your body, mind, and heart - with a word of thanks.

This meditation is created and recorded by Masa Kayoi: masa@delightinlifevt.com

Northgate TV: Guided Meditation - Making a Delightful Day 09/14/2022

From Masa Kayoi:

This meditation may guide you into the state of relaxation. Using the image of the glow of the "sunset," you may be guided to relax and soften your body, mind, and heart, and restore your energy to make your day brighter. Enjoy a moment of relaxation.

This meditation is created and recorded by Masa Kayoi: masa@delightinlifevt.com

Northgate TV: Guided Meditation: Crystal Clear Light - Relaxing and Remaining Calm 07/21/2022

From Masa Kayoi:

This meditation may guide you into the state of relaxation. By using the images of crystal clear light, you may be guided to relax and find peace to remain calm. Enjoy a relaxing and peaceful moment.

Created by Masa Kayoi (masa@delightinlifevt.com)

Northgate TV: Guided Meditation - Melting Snow 04/14/2022

From Masa Kayoi:

This meditation guides you into the state of relaxation. By using the image of melting snow, you may be able to release tension in your body and feel at ease and peace. You may come away with a warmer expression.

Created by Masa Kayoi (masa@delightinlifevt.com)

Northgate TV: Guided Meditation: The Gate - Stepping into Your Delightful Life 03/17/2022

From Masa Kayoi:

This meditation guides you into the state of relaxation. Using your creative imagination, you may be able to feel and experience the delightful life you envision. Incorporate some small steps and actions you may experience into your daily life.

Script, Music, and Voice by Masa Kayoi (masa@delighinlifevt.com)

Northgate TV: Guided Meditation: The White Cloud - Stay Calm and Present 02/10/2022

"This meditation guides you into the state of relaxation. Using the image of clouds floating peacefully in the sky, one can stay calm and present to live delightfully and blissfully."

Script, Music, Voice by Masa Kayoi (masa@delightinlifevt.com)

Northgate TV: Guided Meditation: The Morning Sun - Blessing, Loving, and Accepting 01/13/2022

"This meditation guides you into the state of relaxation and reminds us that we all are blessed, loved, and accepted through images of the morning sun."

Script, Music, and Voice by Masa Kayoi (masa@delightinlifevt.com)

Northgate TV: Guided Meditation - A Grateful Heart 12/01/2021

"This meditation guides you into the state of relaxation and guides you to renew a sense of gratitude."

Meditation music, script, and voice by Masa Kayoi (masa@delightinlifevt.com)

Northgate TV: Guided Meditation - Meeting Your Guides 11/08/2021

This meditation guides you into the state of relaxation and supports you to connect with your divine guides and your inner wisdom. This may bring you great insights and awareness to enjoy every moment.

Script & Music by Masa Kayoi (masa@delightinlifevt.com)

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