Greater Burlington Women's Forum: Winter Blues - SAD Got You Down?
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Does SAD (seasonal affective disorder) make you sad? You’re not alone!
SAD is diagnosed four times more often in women than men, and younger adults have a higher risk of SAD than older adults. You or someone you know may have experienced these “winter blues.” Managing feelings and emotions through the long Vermont winters can be a big challenge, but it’s not impossible. A panel shares their expertise on this pervasive disorder and offers tips for how to navigate the winter blues.
Dr. Kelly Rohan, Professor, Director of Clinical Training Program
Dr. Jean Szilva (Personal story)
Katherine Elmer, Spoonful Herbals & Railyard Apothecary
Katie Hodges, Vermont Comedy Club