Does SAD (seasonal affective disorder) make you sad? You’re not alone!
SAD is diagnosed four times more often in women than men, and younger adults have a higher risk of SAD than older adults. You or someone you know may have experienced these “winter blues.” Managing feelings and emotions through the long Vermont winters can be a big challenge, but it’s not impossible. A panel shares their expertise on this pervasive disorder and offers tips for how to navigate the winter blues.
Panelists:
Dr. Kelly Rohan, Professor, Director of Clinical Training Program
Dr. Jean Szilva (Personal story)
Katherine Elmer, Spoonful Herbals & Railyard Apothecary
Special Guest:
Katie Hodges, Vermont Comedy Club