Northgate TV: Gentle Flow Yoga
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Description
Connect movement with breath with this gentle flow. We'll start in a seated position on the floor, move into a standing sun salutation and move back onto the floor. Feel free to use bolsters, blocks, or blankets / towels to support your body.
This program was contributed by Emily Kayoi.
Channel 17 staff and CCTV do not necessarily share the opinions posted in the comments below.
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Town Meeting Day 2021 Forums Begin January 14th
To help voters better understand the people and questions on their local ballots, Town Meeting TV (formerly known as Channel 17) will present a series of candidate forums, budget presentations, and other election-related programs beginning Thursday, January 14th.