physical fitness

Yoga is For Every Body! 02/22/2016

Host Barrie Silver speaks with Bill O'Connor, Hot Yoga owner, to discuss the history of Yoga, how he got started, and the health benefits. Bill also explains how Yoga is for Every BODY.

bill@hotyogaburlingtonvt.com | (802) 999-9963

For more info visit: http://hotyogaburlingtonvt.com/

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The 'Y' Connection: Helping Yourself to Health - Small Steps Are the Start 01/20/2016

Y Connection host Jan Riordan speaks with Kristin Magnant, RN, Community Health Initiatives Coordinator with GBYMCA, and Robin Edelman, MS, RD, CDE, Diabetes Program Administrator with Vermont Department of Health on the newly rolled out MyHealthyVT.org website. This web based resource provides information regarding six (6) health self-management programs available across Vermont with the motto “Helping Yourself to Health – Small Steps are the Start.” Emphasis of this show is on Diabetes Prevention. More information on the Y: www.gbymca.org

The Y: We're for youth development, healthy living and social responsibility.

The 'Y' Connection: Greater Burlington YMCA - Mission and Philanthropy 12/02/2015

Y Connection host Jan Riordan speaks with Joyce Cameron, Director of Development & Community Relations, Marsha Faryniarz, Senior Vice President, and Jess Lukas, Assistant Aquatics Director on how the Greater Burlington YMCA blends mission and philanthropy into their community work. www.gbymca.org/give or (802) 652-8159

The Y: We're for youth development, healthy living and social responsibility.

The 'Y' Connection: It's Fun to Work at the YMCA 08/17/2015

Y Connection host Jan Riordan speaks with Gary Vassar, Human Resource Director with the Greater Burlington YMCA. www.gbymca.org

The Y: We're for youth development, healthy living and social responsibility.

The 'Y' Connection: Creating a Healthier Vermont 07/28/2015

Y Connection host Jan Riordan speaks with Ryan Torres, Community Health Initiatives Director, and Kristin Magnant, Community Health Initiatives Coordinator on ways the GBYMCA is 'Creating a Healthier Vermont'. www.gbymca.org

The Y: We're for youth development, healthy living and social responsibility.

The 'Y' Connection: Fitness at the Y 06/11/2015

Y Connection host Jan Riordan speaks with Dianne Villa, Fitness Director, and Nate Clifford, Fitness Programs Supervisor on 'Fitness at the Y'. www.gbymca.org

The 'Y' Connection: Y Camps – A Summer to Discover 05/28/2015

Y Connection host Jan Riordan hosts Sara Robertson-Ryan, Asst. Dir. of School Age & Family Programs, and Katelyn Irwin, School Age Enrichment Coordinator in a conversation on the variety of 'Y Camps' serving the area. www.gbymca.org

The 'Y' Connection: Y Aquatics Programs 04/28/2015

Y Connection host Jan Riordan hosts Jess Lukas, Assistant Aquatics Director, and Jacsen Callanan, Head Swim Coach at the Y, to discuss and share information on the Y aquatics programs. Y Swim and Aquatics Information: Jaimie Held, Aquatics Director jheld@gbymca.org 652-8156 www.gbymca.org

The 'Y' Connection: Closing the Education Achievement Gap 03/31/2015

Y Connection host Jan Riordan welcomes Eliza Pickard, Y Manager of Grants and Foundation Relations, and Elizabeth Nuckols, Education Specialist at the ECHO Center. www.gbymca.org