mind-body connection

Moments with Melinda: Interview with Kathy Elkind 01/16/2024

From Melinda Moulton:

Kathy Elkind is a writer, long-distance walker, lecturer and a renaissance woman. Her book "To Walk It Is To See It" has just been released and is receiving raving reviews.

For more information visit: http://www.kathyelkind.com

The Mind-Body Relationship of Stress 10/31/2023

Meryl Getty heads to Church Street to ask Burlingtonians how they handle stress and stressful situations.

Lightenment: Major Moments of Mindfulness with Briana 06/24/2023

From Andrea Marion:

Your mindful awareness and focus happen naturally all the time. At the end of the day, those are the moments you remember, and intermittently this awareness reaches a significantly higher consciousness level. A deep insight or intuition arises that changes life in a small or grand way. This is a Lightenment Moment, which Andrea explores with guests in each show.