mental fitness

Yoga is For Every Body! 02/22/2016

Host Barrie Silver speaks with Bill O'Connor, Hot Yoga owner, to discuss the history of Yoga, how he got started, and the health benefits. Bill also explains how Yoga is for Every BODY.

bill@hotyogaburlingtonvt.com | (802) 999-9963

For more info visit: http://hotyogaburlingtonvt.com/

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The 'Y' Connection: Y Aquatics Programs 04/28/2015

Y Connection host Jan Riordan hosts Jess Lukas, Assistant Aquatics Director, and Jacsen Callanan, Head Swim Coach at the Y, to discuss and share information on the Y aquatics programs. Y Swim and Aquatics Information: Jaimie Held, Aquatics Director jheld@gbymca.org 652-8156 www.gbymca.org

The 'Y' Connection: Closing the Education Achievement Gap 03/31/2015

Y Connection host Jan Riordan welcomes Eliza Pickard, Y Manager of Grants and Foundation Relations, and Elizabeth Nuckols, Education Specialist at the ECHO Center. www.gbymca.org