UVM Community Medical School: Solving the Mystery of Sleep - Patterns, Habits, & Tools

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Description

Why does the amount of sleep you need change from childhood into adulthood? Do sleep apps really work? Learn about the basics of sleep physiology, developmental changes in sleep needs and patterns, health risks of inconsistent bedtime habits, and proven tools and practices for sleep enhancement. Presented by Pamela Swift, Ph.D., Assistant Professor of Psychiatry.

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Airtimes

1 Friday September 13, 2019 at 3:00 PM
2 Sunday September 15, 2019 at 10:00 PM
3 Monday September 16, 2019 at 3:00 AM
4 Monday September 16, 2019 at 9:00 AM

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Burlington Mayor Miro Weinberger Offers City Resources in response to Covid 19 Pandemic

Burlington Resource & Recovery Center: On Monday, March 23, we launched the Burlington COVID-19 Resource & Recovery Center, or RRC. The RRC's function is to provide relief to the economic disruption of COVID-19. If you are a renter worried about housing security, a business owner seeking access to federal assistance, a person experiencing homelessness who needs shelter, a Burlingtonian looking for information about City taxes and fees during this time or the federal aid that is coming, or someone looking to volunteer safely, you can get a 1-1 (remote) consult at the RRC and find many resources on the website. For more information, call (802) 755-7239 or go to the City website: https://www.burlingtonvt.gov/Resources

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