Northgate TV: Mindful Moments
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Description
Learn two simple strategies for being more present. One includes five deep breaths, the other is becoming more present through tuning into your surroundings. Appropriate for all ages!
Featured Story
Save the Date: Celebrate 40 Years of CCTV on June 13th
Save the Date to Celebrate the 40th Anniversary of CCTV on June 13, 2024! Join us at the Intervale Barn from 5-8 p.m. to reflect on 40 years of neighborhood faces & voices and launch the future of an independent, responsive, non-commercial, local, community-based media institution. RSVP here, today and let us know you can attend!