HANDS in the Kitchen: Foods for Digestive Health
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Description
Chef Robin presents common and easily obtained foods beneficial for your digestion, with an emphasis on the healthful properties of cultured and fermented foods. She details the meaning of probiotic and prebiotic as they relate to diet. Special thanks to AARP Vermont, CCTV Productions & Town Meeting TV, City Market, Heineberg Community Senior Center, & Vermont Foodbank.
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